This program supports current and former service members in improving strength, mobility, and everyday function.

Programs are collaboratively tailored by our allied health team to suit your individual needs and goals, and may include a combination of hydrotherapy, functional fitness training, and injury prevention or recovery-based exercise.

Whether you’re managing a chronic condition, returning from injury, or aiming to maintain your independence, our approach helps you move better, reduce pain, and build confidence in daily life within a safe and supportive environment.

A valid GP referral or D904 form is required to participate in this program.